10 DAYS OUT | ARNOLD 2018 | NERVES KICK IN


February 22, 2018

10 Days out!!! The Arnold is right around the corner and today is one of the final heavier squat days. Also had some fun with a heavy walkout and some practice on deads...

Things are starting to feel heavy but main goal now is to stay positive and trust the process. All the work has already been done, now it's time to just fine tune everything and rest up for next Friday...